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On Purpose with Jay Shetty
On Purpose with Jay Shetty

5 Ways To Reduce Helplessness in Difficult Times & How To Improve Your Relationship With The News

Jul 1, 2022 · 25m
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✨ AI Summary
  • Jay Shetty addresses how news consumption impacts mental health.
  • Negative news can lead to feelings of stress and helplessness.
  • Key takeaway: Curate your news intake to protect your mental well-being.

Guests on This Episode

TN
The News
3 podcast appearances

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