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On Purpose with Jay Shetty
On Purpose with Jay Shetty

10 Ways to Manage Stress & Anxiety During the Holidays

Nov 17, 2023 · 26m
AI Summary
  • Ten ways to manage stress and anxiety during the holiday season.
  • Release stress and lighten your mood for a more joyful holiday.
  • Strategies to unwind, reconnect, and look forward to the new year.

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