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On Purpose with Jay Shetty
On Purpose with Jay Shetty

Do THIS 2 Minute Trick To Stop a Negative Spiral INSTANTLY (Overthinkers You Need to Hear This Episode!)

May 2, 2025 · 26m
AI Summary
  • Learn a 2-minute trick to instantly stop negative thought spirals.
  • Timeless wisdom from the Bhagavad Gita to combat overthinking.
  • Find peace by applying spiritual truths to daily doubts.

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