On Purpose with Jay Shetty

On Purpose with Jay Shetty

If You Can’t Get Over Your Ex—Listen to This! (7 Steps to Stop Obsessing and FINALLY Move on After a Breakup)

Jun 20, 2025 · 24m

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✨ AI Summary

Jay offers a 7-step guide to moving on after a breakup.
He explains grieving the imagined future and self-identity.
Key takeaway: Healing involves clarity, quieting overthinking, and self-compassion.

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