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On Purpose with Jay Shetty
On Purpose with Jay Shetty

MEL ROBBINS: How to Stop People-Pleasing Without Feeling Guilty (Follow THIS Simple Rule to Set Boundaries and Stop Putting Yourself Last!)

Jan 14, 2026 · 1h 15m
AI Summary
  • People-pleasing stems from fear of being misunderstood and losing approval; real growth starts with self-respect and awareness of why we abandon ourselves
  • Many transformative changes come from desperation rather than confidence; waiting to feel 'ready' keeps people stuck in small versions of themselves
  • Reframe jealousy, fear, and failure as signs that something meaningful is trying to emerge; choosing yourself becomes the pathway to authentic growth

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