Smash The Fat

The Relatively Simple Science of Slimming - Northern Undergraduate Sports & Exercise Medicine Conf.

Oct 11, 2015 · 0:21:38

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✨ AI Summary

Sam Feltham presents evidence for low-carb, high-fat diets.
He discusses slimming, toning up, and feeling great.
Takeaway: LCHF diets offer benefits for body composition and well-being.

Guests on This Episode

SF

Sam Feltham

1 podcast appearance

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