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The Energy Blueprint
The Energy Blueprint

How Your Brain Keeps You Fat (And How to Fix It)

Sep 21, 2026 · 1:13:52
✨ AI Summary
  • Dr. Stephan Guyenet discusses brain science behind body fatness.
  • Challenges the idea that carbs and insulin are primary drivers of fat gain.
  • Explores how the brain regulates body weight and fat storage.

Guests on This Episode

SG
Stephan Guyenet
3 podcast appearances

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