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10% Happier with Dan Harris
10% Happier with Dan Harris

The Science Of Building The Life You Want | Arthur Brooks

Sep 7, 2026 · 01:22:47
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✨ AI Summary
  • Arthur Brooks discusses his book "Build The Life You Want" co-authored with Oprah Winfrey.
  • Explores formulas for happiness, enjoyment, satisfaction, and purpose in life.
  • Offers advice on engaging with global issues without succumbing to misery.

Guests on This Episode

AB
Arthur Brooks
72 podcast appearances

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