The Peter Attia Drive

The Peter Attia Drive

#02 - Rhonda Patrick, Ph.D.: the performance and longevity paradox of IGF-1, ketogenic diets and genetics, the health benefits of sauna, NAD+, and more

Jul 2, 2018 · 01:49:41

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✨ AI Summary

Rhonda Patrick and Peter discuss IGF-1 performance and longevity paradox.
Explores ketogenic diets, genetics, PPARs, and NAD+ boosters.
Examines sauna's benefits for reducing disease and mortality risk.

Guests on This Episode

RP

Rhonda Patrick

27 podcast appearances

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