The Peter Attia Drive

The Peter Attia Drive

#11 - AMA #2: the Nothingburger — results from Peter's week-long fast between two weeks of nutritional ketosis — and answering questions on all things fasting

Aug 23, 2018 · 01:50:33

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✨ AI Summary

Peter details his week-long fast experiment, bookended by ketogenic diet periods.
Answers listener questions about fasting, diet, exercise, sleep, and supplements.
Discusses lab results including glucose, ketones, lipids, and inflammation markers.

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