The Peter Attia Drive

The Peter Attia Drive

#29 - Apolo Anton Ohno: 8-time Olympic medalist – extreme training, discipline, pursuing perfection, and responding to adversity

Nov 19, 2018 · 03:38:09

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✨ AI Summary

Apolo Ohno shares lessons from Olympic speed skating.
Details extreme physical and mental training for elite performance.
Discusses responding to adversity and pursuing perfection.

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