The Peter Attia Drive

The Peter Attia Drive

#34 - Sam Harris, Ph.D.: The transformative power of mindfulness

Dec 20, 2018 · 02:43:32

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✨ AI Summary

Sam Harris explains meditation's transformative power for daily life.
He clarifies types of meditation and misconceptions about happiness.
Practical insights into defining pain, suffering, and well-being.

Guests on This Episode

SH

Sam Harris

48 podcast appearances

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