The Peter Attia Drive

The Peter Attia Drive

#72 - Dan Harris: 10% happier – meditation, kindness, and compassion

Sep 23, 2019 · 02:24:36

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✨ AI Summary

Dan Harris shares his journey to 10% happier through meditation.
Discusses overcoming self-centeredness, addiction, and insecurity.
A panic attack on live TV led to self-discovery and meditation.

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