The Peter Attia Drive

The Peter Attia Drive

#153 - AMA #21: Deep dive into olive oil, high-intensity exercise, book update, and more

Mar 15, 2021 · 14:02

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✨ AI Summary

Peter and Bob explore the history and health benefits of olive oil.
They discuss observational data supporting olive oil's health advantages over other fats.
Classification of olive oil types and selecting high-quality extra virgin are explained.

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