The Peter Attia Drive

The Peter Attia Drive

Iñigo San Millán, Ph.D.: Zone 2 Training and Metabolic Health (Ep. #85 Rebroadcast)

Dec 27, 2021 · 02:50:56

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✨ AI Summary

Rebroadcast of discussion on Zone 2 Training and metabolic health.
Dr. Iñigo San Millán explained the role of mitochondrial function.
Covered links between mitochondria, metabolic health, and exercise performance.

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