The Peter Attia Drive

The Peter Attia Drive

#190 - Paul Conti, M.D.: How to heal from trauma and break the cycle of shame

Jan 10, 2022 · 02:20:58

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✨ AI Summary

Dr. Paul Conti discussed healing from trauma and breaking shame cycles.
Shared insights from his book 'Trauma: The Invisible Epidemic'.
Highlighted the profound impact of personal experience on understanding trauma.

Guests on This Episode

PC

Paul Conti

13 podcast appearances

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