The Peter Attia Drive

The Peter Attia Drive

#202 - Peter on nutrition, disease prevention, sleep, and more — looking back on the last 100 episodes

Apr 11, 2022 · 01:57:28

Listen to Episode

✨ AI Summary

Peter reviews nutrition, disease prevention, and sleep strategies.
Discusses changes in views on time-restricted feeding and protein.
Covers cancer screening, cardiovascular/Alzheimer's prevention, and sleep supplements.

Guests on This Episode

PN

Peter on nutrition

1 podcast appearance

More from The Peter Attia Drive

#385 - AMA #82: Applying the tools of longevity in the real world: disease prevention, DEXA scans, artificial sweeteners, injury recovery, stability training, habit formation, protein intake and mTOR activation, and more

Mar 23, 2026 · 18:52

#384 - Special episode — Obicetrapib: The CETP inhibitor with cardiovascular benefits and potential Alzheimer's prevention

Mar 16, 2026 · 52:40

#381 ‒ Alzheimer's disease in women: how hormonal transitions impact the female brain, the role of HRT, genetics, and lifestyle on risk, and emerging diagnostics and therapies | Lisa Mosconi, Ph.D.

Jan 26, 2026 · 02:06:34

#380 ‒ The seed oil debate: are they uniquely harmful relative to other dietary fats? | Layne Norton, Ph.D.

Jan 19, 2026 · 02:07:42

View all episodes →