The Peter Attia Drive

The Peter Attia Drive

#283 ‒ Gut health & the microbiome: improving and maintaining the microbiome, probiotics, prebiotics, innovative treatments, and more | Colleen Cutcliffe, Ph.D.

Dec 18, 2023 · 02:32:41

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✨ AI Summary

Colleen Cutcliffe details microbiome testing and changes over time.
Probiotics, prebiotics, and postbiotics impact gut and metabolic health.
Emphasizes the importance of a high-fiber diet for the microbiome.

Guests on This Episode

CC

Colleen Cutcliffe

7 podcast appearances

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