The Peter Attia Drive

The Peter Attia Drive

#298 ‒ The impact of emotional health on longevity, self-audit strategies, improving well-being, and more | Paul Conti, M.D.

Apr 15, 2024 · 02:23:51

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✨ AI Summary

Paul Conti explores the link between emotional health, healthspan, and lifespan.
Strategies for auditing internal emotional health and improving well-being are provided.
A framework for foundational emotional health, balancing internal states, is established.

Guests on This Episode

PC

Paul Conti

13 podcast appearances

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