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HEALTHY MIND BY AVIK  ™
HEALTHY MIND BY AVIK ™

Can Fiction Help Us Understand Our Mental Health? | Nneka Oluoha on Healthy Mind, Healthy Life

Aug 29, 2026 · 0:22:32
✨ AI Summary
  • Fiction offers a safe space to explore mental health struggles.
  • Stories help recognize emotions that are difficult to articulate directly.
  • Authors use fiction to discuss depression, motherhood, and relationships.

Guests on This Episode

HL
Healthy Life
2 podcast appearances

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