Mind Pump: Raw Fitness Truth

Mind Pump: Raw Fitness Truth

2923: The Exact Formula to Build the Most Muscle You've Ever Built in 90 Days

Aug 14, 2026 · 01:09:21

Listen to Episode

✨ AI Summary

MAPS BOGO sale offers buy one get one free on top 10 programs.
Learn the 90-day muscle building formula focusing on compound lifts.
Train your whole body three days weekly with bench, squat, deadlift.

More from Mind Pump: Raw Fitness Truth

2933: How To Choose The Right Gym for You !

Aug 28, 2026 · 01:16:02

2932: Phil Heath Used Less PEDs Than Everyone Thought ; Here Is the Real Story

Aug 27, 2026 · 01:57:02

2931: The Exact Foods to Eat to Lose Fat Without Starving Yourself

Aug 26, 2026 · 01:57:35

2930: Why More Time Working Out Doesn't Build Muscle (Do This Instead)

Aug 24, 2026 · 31:42

View all episodes →