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The Art of Manliness
The Art of Manliness

#75 Barbell Training with Mark Rippetoe Part 1

Aug 1, 2014 · 00:42:28
AI Summary
  • Mark Rippetoe discusses the importance of barbell training.
  • Explains benefits over machines and emphasizes proper form.
  • Covers essential lifts for men and old-time strongmen.

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