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Optimal Living Daily

2138: Energy Management at Work by Shana Olmstead on Work-Life Balance | Optimal Work Daily -...

Aug 8, 2026 · 0:07:55
AI Summary
  • Shana Olmstead focuses on managing energy at work.
  • Effective energy management boosts productivity and well-being.
  • Balance tasks and breaks to sustain performance.

Guests on This Episode

OD
Optimal Work Daily
8 podcast appearances

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