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Optimal Living Daily

4109: How Perfectionism Perpetuates Stress by Rachael Kable on Overcoming Perfectionism |...

Aug 5, 2026 · 0:13:07
AI Summary
  • Understand how perfectionism fuels stress.
  • Learn techniques to overcome perfectionist tendencies.
  • Reduce stress by embracing imperfection.

Guests on This Episode

RK
Rachael Kable
1 podcast appearance

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