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The Art of Manliness
The Art of Manliness

#538: Research-Backed Answers to All Your Fitness FAQs

Aug 28, 2019 · 00:51:22
✨ AI Summary
  • Get research-backed answers to common fitness questions.
  • Clarify confusing and contradictory exercise advice.
  • Understand cardio vs. weights, fat loss, and performance.

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