Podcast
Intel
Guests
Podcasts
Sign in
Get Started Free
ZOE
3 million years of evidence! The 5 ancient diet claims that are dangerously wrong
Jul 9, 2026
·
0:57:33
Listen to Episode
Home
›
Podcasts
›
ZOE
› 3 million years of evidence! The 5 ancient...
✨
AI Summary
Challenges claims of the Paleo diet based on ancient evidence.
Explains what prehistoric diets reveal about human health.
Discusses why some Paleo diet claims may be dangerously wrong.
Guests on This Episode
FA
Federica Amati
researcher (ORCID 0000-0002-3401-6946) · 6 podcast appearances
›
JC
James Cole
academic · 1 podcast appearance
›
More from ZOE
Losing muscle? Protein isn’t enough (do THIS 3x a week instead)
Oct 8, 2026
·
1:01:01
The truth about chronic inflammation, fatigue, pain - and 7 ways to fix it
Oct 1, 2026
·
0:59:03
Professor Tim Spector reveals his weekly grocery list to cut heart disease risk
Sep 24, 2026
·
1:01:53
Fix your gut, strengthen your bones! The truth about anti-aging, muscle and balance
Sep 17, 2026
·
0:54:54
View all episodes →
Get AI Summaries for Every New Episode
Subscribe to ZOE and get AI summaries, guest tracking, and email digests delivered automatically.
Sign Up Free →