3 million years of evidence! The 5 ancient diet claims that are dangerously wrong

Jul 9, 2026 · 0:57:33

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✨ AI Summary

Challenges claims of the Paleo diet based on ancient evidence.
Explains what prehistoric diets reveal about human health.
Discusses why some Paleo diet claims may be dangerously wrong.

Guests on This Episode

researcher (ORCID 0000-0002-3401-6946) · 6 podcast appearances

academic · 1 podcast appearance

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