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Mark Bell's Power Project
Mark Bell's Power Project

Why Exercise Doesn’t Make You Immune to Diabetes Ft. Andrew Koutnik

Jul 6, 2026 · 1:45:41
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✨ AI Summary
  • Andrew Koutnik explained exercise doesn't guarantee immunity from diabetes or insulin resistance.
  • Discussed how fit athletes can develop prediabetes from overconsumption.
  • Emphasized that blood work reveals metabolic health beyond appearance or training.

Guests on This Episode

AK
Andrew Koutnik
8 podcast appearances

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