PodcastIntel
Sign in Get Started Free
Mark Bell's Power Project

Why Exercise Doesn’t Make You Immune to Diabetes Ft. Andrew Koutnik

Jul 6, 2026 · 1:45:41
Listen to Episode
✨ AI Summary
  • Andrew Koutnik explained exercise doesn't guarantee immunity from diabetes or insulin resistance.
  • Discussed how fit athletes can develop prediabetes from overconsumption.
  • Emphasized that blood work reveals metabolic health beyond appearance or training.

Guests on This Episode

AK
Andrew Koutnik
8 podcast appearances

More from Mark Bell's Power Project

I Used to..
Aug 17, 2026 · 1:15:00
Why You Shouldn’t Stop Stretching
Aug 11, 2026 · 0:09:27
Recovery Is a Skill | Move Better, Heal Faster, Stay in the Game
Aug 10, 2026 · 1:28:06
From 700-Pound Squats to WWE: How Jimmy House Reinvented Himself
Aug 3, 2026 · 1:23:42
View all episodes →

Get AI Summaries for Every New Episode

Subscribe to Mark Bell's Power Project and get AI summaries, guest tracking, and email digests delivered automatically.

Sign Up Free →