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Thomas DeLauer

Insulin Resistance Doctor: Stop 16:8 Fasting Now (Do This Fasting Instead)

Jul 16, 2026 · 0:50:45
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✨ AI Summary
  • Doctor advises against 16:8 fasting for insulin resistance.
  • Learn alternative fasting methods for better results.
  • Consult an expert for personalized fasting advice.

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