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The Human Upgrade: Biohacking for Longevity & Performance
The Human Upgrade: Biohacking for Longevity & Performance

Nina Teicholz on Saturated Fats & the Soft Science of Fat - #149

Aug 29, 2014 · 00:58:30
AI Summary
  • Nina Teicholz discusses saturated fats and challenges conventional dietary advice.
  • Explores the historical context and scientific basis of fat consumption.
  • Advocates for including butter, meat, and cheese in a healthy diet.

Guests on This Episode

SF
Science of Fat
1 podcast appearance

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