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The Human Upgrade: Biohacking for Longevity & Performance
The Human Upgrade: Biohacking for Longevity & Performance

Summer Bock: Can Fermented Foods Restore Your Gut? - #251

Oct 9, 2015 · 00:57:23
✨ AI Summary
  • Explored restoring gut health with fermented foods.
  • Defined a 'fermentationist' and cultivating healthy gut bacteria.
  • Highlighted best foods for optimal gut health.

Guests on This Episode

SB
Summer Bock
1 podcast appearance

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