The Human Upgrade: Biohacking for Longevity & Performance

The Human Upgrade: Biohacking for Longevity & Performance

Climb Everest In a T-shirt & Shorts. Survive Submersion In Freezing Water For Hours. Wim Hof Tells You How He Did It!

Apr 17, 2017 · 01:02:07

✨ AI Summary

Wim Hof discusses climbing Everest in minimal clothing.
He explains surviving submersion in freezing water.
Control over mitochondria through mental focus is revealed.

Guests on This Episode

WH

Wim Hof

33 podcast appearances

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