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The Human Upgrade: Biohacking for Longevity & Performance
The Human Upgrade: Biohacking for Longevity & Performance

Gaming Your Habits: Maneesh Sethi : 486

Apr 24, 2018 · 01:00:34
AI Summary
  • Maneesh Sethi uses negative reinforcement to break bad habits.
  • Hired someone to physically intervene when he procrastinated.
  • Turns perceived problems into personal strengths.

Guests on This Episode

MS
Maneesh Sethi
3 podcast appearances

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