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The Human Upgrade: Biohacking for Longevity & Performance
The Human Upgrade: Biohacking for Longevity & Performance

It's Not Dementia, It's Distraction: Dr. Peter Attia : 493

May 17, 2018 · 01:22:34
✨ AI Summary
  • Dr. Peter Attia discusses longevity and maintaining cognitive function past 100.
  • Focus on preventing cognitive decline through lifestyle and proactive health.
  • Key takeaway: Distraction, not just age, impacts mental sharpness.

Guests on This Episode

PA
Peter Attia
31 podcast appearances

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