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The Human Upgrade: Biohacking for Longevity & Performance
The Human Upgrade: Biohacking for Longevity & Performance

Byron Katie: Hacking the Voice in Your Head : 532

Oct 4, 2018 · 00:55:52
AI Summary
  • Byron Katie offers a way to transform thoughts.
  • Her 'Loving What Is' method changes mindsets.
  • Finding joy by questioning stressful thoughts.

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