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The Human Upgrade: Biohacking for Longevity & Performance
The Human Upgrade: Biohacking for Longevity & Performance

Hacking PTSD With Gratitude – Dr. James Gordon : 644

Nov 14, 2019 · 01:09:28
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✨ AI Summary
  • Dr. James Gordon uses mind-body medicine to heal trauma and anxiety.
  • Trauma is a normal human experience, not a pathology.
  • Gratitude and mind-body techniques can help hack PTSD.

Guests on This Episode

JG
James Gordon
1 podcast appearance

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