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The Human Upgrade: Biohacking for Longevity & Performance
The Human Upgrade: Biohacking for Longevity & Performance

What You Eat is Turning Your Genes On and Off – Teri Cochrane : 646

Nov 21, 2019 · 00:55:28
AI Summary
  • Food choices influence gene expression through epigenetics and nutrigenomics.
  • Wild-caught, wild-fed proteins can improve health at a molecular level.
  • Eat according to your genetic blueprint and current health status.

Guests on This Episode

TC
Teri Cochrane
2 podcast appearances

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