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The Human Upgrade: Biohacking for Longevity & Performance
The Human Upgrade: Biohacking for Longevity & Performance

Hacking Enlightenment in 7 Steps: The Dharma and Next-Gen of Neuroscience – Rick Hanson, Ph.D., with Dave Asprey : 696

May 5, 2020 · 01:08:38
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✨ AI Summary
  • Rick Hanson, Ph.D., presents seven practices for happiness.
  • Combines neuroscience, ancient wisdom, and positive neuroplasticity.
  • Strengthens neural circuitry for profound well-being.

Guests on This Episode

RH
Rick Hanson
4 podcast appearances

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