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The Human Upgrade: Biohacking for Longevity & Performance
The Human Upgrade: Biohacking for Longevity & Performance

Bonus: Intermittent Fasting Boosts Brain Power: Mark Mattson, Ph.D., with Dave Asprey

Jan 8, 2021 · 00:38:05
AI Summary
  • Mark Mattson's research on fasting and brain power is highlighted.
  • Condensed best parts of a previous podcast with Mark Mattson.
  • Fasting supports brain health and cognitive function.

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