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The Human Upgrade: Biohacking for Longevity & Performance
The Human Upgrade: Biohacking for Longevity & Performance

How to Eat Smarter and Trigger Your Metabolic Switches – Shawn Stevenson : 983

Oct 4, 2022 · 00:54:53
AI Summary
  • Shawn Stevenson on smarter food choices for metabolism.
  • Understand body fat as a complex communicating organ.
  • Get tips for fat loss and leveraging metabolic switches.

Guests on This Episode

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Shawn Stevenson
30 podcast appearances

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