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The Human Upgrade: Biohacking for Longevity & Performance
The Human Upgrade: Biohacking for Longevity & Performance

How 10 Elements of Joy Improve Your Outlook and Performance – Legacy Upgrade ft. Ingrid Fetell Lee : 1040

Apr 13, 2023 · 01:00:35
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✨ AI Summary
  • Ingrid Fetell Lee discusses how surroundings influence emotions and joy.
  • The episode differentiates between happiness and joy.
  • Embracing joy is essential for well-being and performance.

Guests on This Episode

IL
Ingrid Fetell Lee
3 podcast appearances

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