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The Human Upgrade: Biohacking for Longevity & Performance
The Human Upgrade: Biohacking for Longevity & Performance

Strength Training Upgrade: Transform Your Body & Mind - Frank Zane & Ben Pakulski : 1050

May 11, 2023 · 00:40:04
AI Summary
  • Frank Zane and Ben Pakulski share strength training insights.
  • Zane, 'King of Aesthetics,' emphasizes symmetry and proportion.
  • Learn from legendary figures in bodybuilding and fitness.

Guests on This Episode

BP
Ben Pakulski
2 podcast appearances
FZ
Frank Zane
2 podcast appearances

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