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The Human Upgrade: Biohacking for Longevity & Performance
The Human Upgrade: Biohacking for Longevity & Performance

Why Seed Oils Are the Worst Foods in Your Diet & How To Avoid Them - Dr. Cate Shanahan : 1168

Jun 4, 2024 · 01:51:40
AI Summary
  • Dr. Cate Shanahan warns about the dangers of seed oils.
  • Understand the link between "Hateful Eight" oils and chronic diseases.
  • Avoid detrimental vegetable oils for better metabolic health.

Guests on This Episode

CS
Cate Shanahan
6 podcast appearances

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