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The Human Upgrade: Biohacking for Longevity & Performance
The Human Upgrade: Biohacking for Longevity & Performance

Master Neuroplasticity to Improve Your Life - Nicole Vignola : 1169

Jun 6, 2024 · 01:00:26
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✨ AI Summary
  • Neuroscientist Nicole Vignola explains neuroplasticity and rewiring the brain.
  • Learn practical strategies for habit formation and decision-making.
  • Focus on strengths and visualization for lasting change.

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