The Mel Robbins Podcast

The Mel Robbins Podcast

Create a Happier Version of Yourself: Redirect Your Energy for Positive Thinking

Jul 2, 2026 · 01:04:41

Listen to Episode

✨ AI Summary

Learn to redirect energy for positive thinking.
Strategies for managing stress and uncertainty.
Oakley shares his personal journey to happiness.

More from The Mel Robbins Podcast

Stop Wasting Your Energy: How to Deal With People Who Won’t Change & What to Do Instead

Aug 27, 2026 · 01:09:57

30 Years of Marriage: 3 Things About Relationships I Wish Someone Told Me Sooner

Aug 24, 2026 · 01:04:25

If Someone You Love Is Having a Hard Time, Listen to This

Aug 22, 2026 · 01:08:37

The ADHD Doctor: How to Focus, Stop Procrastinating, Manage Your Emotions, & Feel in Control

Aug 20, 2026 · 01:13:37

View all episodes →