Mind Pump: Raw Fitness Truth

Mind Pump: Raw Fitness Truth

2890: Speed Training for Athletes | How to Sprint Faster Without Getting Hurt w/ Brian Kula

Jun 28, 2026 · 01:08:26

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✨ AI Summary

Speed coach Brian Kula on training elite athletes like McCaffrey.
Explaining the Bounce Fire system for safe running mechanics.
Discussing the importance of the nervous system in athletic performance.

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