PodcastIntel
Sign in Get Started Free
Mind Pump: Raw Fitness Truth
Mind Pump: Raw Fitness Truth

2866: Stop Adding Weight to the Bar — 5 Times It's Actually Hurting You

May 27, 2026 · 02:06:31
Listen to Episode
✨ AI Summary
  • When to avoid adding weight to the barbell for strength training.
  • Discusses exercise variety's impact on longevity.
  • Explores peptides like 5-amino-1MQ and TMG as supplements.

More from Mind Pump: Raw Fitness Truth

Mind Pump: Raw Fitness Truth
2933: How To Choose The Right Gym for You !
Aug 28, 2026 · 01:16:02
Mind Pump: Raw Fitness Truth
2932: Phil Heath Used Less PEDs Than Everyone Thought ; Here Is the Real Story
Aug 27, 2026 · 01:57:02
Mind Pump: Raw Fitness Truth
2931: The Exact Foods to Eat to Lose Fat Without Starving Yourself
Aug 26, 2026 · 01:57:35
Mind Pump: Raw Fitness Truth
2930: Why More Time Working Out Doesn't Build Muscle (Do This Instead)
Aug 24, 2026 · 31:42
View all episodes →

Get AI Summaries for Every New Episode

Subscribe to Mind Pump: Raw Fitness Truth and get AI summaries, guest tracking, and email digests delivered automatically.

Sign Up Free →