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Mind Pump: Raw Fitness Truth
Mind Pump: Raw Fitness Truth

2685: Hit PRs Doing Less & Lifting Smarter

May 25, 2026 · 24:24
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✨ AI Summary
  • Learn to hit strength PRs by training less and cutting volume.
  • The episode promotes short daily practice for better results.
  • A Memorial Day sale on training programs is announced.

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