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Thomas DeLauer

This Hormone is Worse Than Cortisol for Belly Fat (Exercise Makes It Worse)

May 13, 2026 · 0:09:13
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✨ AI Summary
  • FGF21 hormone is more detrimental to belly fat than cortisol.
  • Certain exercises can worsen the effects of FGF21.
  • Managing FGF21 levels is crucial for fat loss.

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