PodcastIntel
Sign in Get Started Free
Mind Pump: Raw Fitness Truth
Mind Pump: Raw Fitness Truth

2854: The Optimal Sets & Reps at Every Intensity ! Soviet Science Explains

May 9, 2026 · 01:47:04
Listen to Episode
✨ AI Summary
  • Soviet scientists' six training secrets for strength dominance.
  • Dopamine boost from exogenous ketones and father's attractiveness impact.
  • Married dads are happiest; Gen Z data insights.

More from Mind Pump: Raw Fitness Truth

Mind Pump: Raw Fitness Truth
2860: Short Daily Workouts vs. Full Body 3x a Week: Which One Actually Gets You More Results?
May 18, 2026 · 28:53
Mind Pump: Raw Fitness Truth
2859: Take a Week Off and Gain 21% More Muscle — Here's the Science
May 16, 2026 · 01:50:44
Mind Pump: Raw Fitness Truth
2858: 5 Weird Tricks That Trigger Fast Muscle Growth
May 15, 2026 · 01:07:51
Mind Pump: Raw Fitness Truth
2857: How to Build Generational Wealth That Actually Lasts (It's Not About Money) w/ Scott Donnell
May 14, 2026 · 01:40:19
View all episodes →

Get AI Summaries for Every New Episode

Subscribe to Mind Pump: Raw Fitness Truth and get AI summaries, guest tracking, and email digests delivered automatically.

Sign Up Free →