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The Human Upgrade: Biohacking for Longevity & Performance
The Human Upgrade: Biohacking for Longevity & Performance

You've Been Getting Dumber Every Day Since You Turned 30 : 1454

Apr 23, 2026 · 00:58:02
AI Summary
  • Neuroscientist Dr. Tommy Wood discusses self-inflicted cognitive decline after age 30.
  • Learn biohacking strategies to reverse brain aging and future-proof your mind.
  • Dr. Wood shares science-backed methods for brain optimization and longevity.

Guests on This Episode

TW
Tommy Wood
12 podcast appearances

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